Inner Thigh Workout for Women - 6 Exercises for Thigh Gap
Here are the 6 inner thigh exercises:
1. Plie / sumo squats
2. Plie / sumo pulses
3. Single leg lateral hops
4. Bridge raises
5. Raised bridge pulses
6. "The thigh gap toner"
Whenever you do an inner thigh workout, try to remember "quality over quantity". Focus on proper form and breathing until you feel the burn. This is more important than worrying about the number of reps you do.