Sexy Abdominal Workout at Home

Sexy Abdominal Workout at Home

Bikini Model Vicky Justiz is showing you a quick workout you can do at home for sexy abs and a strong core.

Leg Workout by Lawrence Ballenger

Leg Workout by Lawrence Ballenger

Want bigger, better-looking legs?

Here's the workout that will show you the way. Squat, press, and lunge your way to dense, defined legs!

Calum Von Moger Eats Breakfast & Legs Workout for Mass

Calum Von Moger Eats Breakfast & Legs Workout for Mass

Building Von Moger | Episode 1

Start the Building Von Moger Trainer by getting an insider's look into how Calum eats breakfast, trains legs at, and spends time with his friends!

Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet

Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet - Good Morning America

Breanna Bond, has been struggling with obesity her whole life.

At the age of 9, the girl tipped the scales at 200 lbs. Months later, Breanna transformed her body and her life by incorporating exercise and a healthy diet into her daily routine.

How to Become Slim in One Week

How to Become Slim in One Week.

Watch this video above how to become slim in one week.

Ariana Grande Vegan Weight Loss Transformation

Ariana Grande Vegan Weight Loss Transformation

Actress & singer, Ariana Grande, has been getting a lot of attention lately about her weight loss journey over past year.

In fact, many people have been accusing the 21-year old of being anorexic and having an eating disorder. But did she really starve herself to lose a bit of excess weight or was it from her changes in her diet?

Well, a little over a year ago, Ariana Grade recently transitioned to a 100% plant-based (vegan) diet. She gave up her traditional Italian/American diet and embraced the abundance of eating healthy foods such as fruits and vegetables.

Amazing! 150 Pound Weight loss Transformation

150 Pound Weight loss Transformation

Got the courage to share my weight loss journey.

Lost 130 pounds in 1 year, 150 total! I hope my weight loss journey can inspire others out there struggling just as I was my entire life.

I know well it isn't easy, but It is definitely possible and you can do it too!

Stay strong & never give up!

Consistency is the real key to successfully losing weight!

Thank you for watching~